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Meal plan

ID: ZWfAmSMKYyCPmRM

By guest

Generated on 2025-08-08 04:09:41

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 73.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 55.0 g

Energy: 62.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!