Here is your personalized meal plan!
Meal plan
ID: fu5uxW5KSuL5haI
By guest
Generated on 2025-07-18 07:53:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 96.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 92.0 gEnergy:
303.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!