Here is your personalized meal plan!
Meal plan
ID: HeTNhRfi8ndpaXw
By guest
Generated on 2025-07-18 11:46:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 65.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 68.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!