Here is your personalized meal plan!
Meal plan
ID: Pw15e_NYKuhoGBQ
By guest
Generated on 2025-08-21 14:56:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 90.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 87.0 gEnergy:
118.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!