Here is your personalized meal plan!
Meal plan
ID: IBMjpR889Qr7oCI
By guest
Generated on 2025-08-21 19:08:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Brazilian Lemonade
1 serving = 94.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
39.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 68.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!