Here is your personalized meal plan!
Meal plan
ID: _lri1--NEH0jsjI
By guest
Generated on 2025-03-19 10:56:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Carnation Famous fudge
1 serving = 70.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
8.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 93.0 gEnergy:
347.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!