Here is your personalized meal plan!
Meal plan
ID: wNXE2TmIHA_nYKI
By guest
Generated on 2025-04-19 14:29:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 89.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 72.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!