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Meal plan

Regenerate
ID: RHEpSTWypTO3pf8
By guest
Generated on 2025-03-19 16:18:12

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 65.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 93.0 g
Energy: 147.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!