Here is your personalized meal plan!
Meal plan
ID: pN1VDSqUDoWMSyI
By guest
Generated on 2025-08-28 16:08:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 73.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Truffled Popcorn
1 serving = 55.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!