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Meal plan


ID: D_1zbYF7_AF1MkA
By guest
Generated on 2025-08-28 23:00:33

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Banana Sherbert Recipe
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 56.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!