Here is your personalized meal plan!
Meal plan
ID: MSvRyznKxkUh2Dw
By guest
Generated on 2025-04-20 23:55:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 94.0 gEnergy:
155.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 90.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!