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Meal plan


ID: m14lwTXeazr3wz4
By guest
Generated on 2025-04-21 03:07:04

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Candied Apple Cookies
1 serving = 92.0 g
Energy: 322.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Super Berry Slush
1 serving = 90.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!