Here is your personalized meal plan!
Meal plan
ID: warkCJmrHgYMMVc
By guest
Generated on 2025-04-25 21:09:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Float
1 serving = 72.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 58.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!