Here is your personalized meal plan!
Meal plan
ID: xnWJyQrCo_zzP8Q
By guest
Generated on 2025-04-19 19:59:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Fig Compote
1 serving = 98.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Favorite Pizza Dough
1 serving = 333.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Whole Wheat Muffins
1 serving = 59.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!