Here is your personalized meal plan!
Meal plan
ID: SvMAd7_h2AyisP0
By guest
Generated on 2025-03-23 01:15:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Glazed Nuts
1 serving = 82.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
75.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Rolled Oat Cookies
1 serving = 65.0 gEnergy:
278.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!