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Meal plan

Regenerate
ID: 3OeAueuP8Lji5AY
By guest
Generated on 2025-03-24 08:59:57

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 77.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 39.0 g
Let's cook it!