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Meal plan

Regenerate
ID: h8Vy8LDstXJltXU
By guest
Generated on 2025-08-31 22:45:47

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 100.0 g
Energy: 329.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 82.0 g
Energy: 292.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!