Here is your personalized meal plan!
Meal plan
ID: yPefbqbN-bUKGj4
By guest
Generated on 2025-09-05 01:32:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 81.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 76.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!