Here is your personalized meal plan!
Meal plan
ID: zp3OWOfSSiDNfb4
By guest
Generated on 2025-03-16 04:14:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Yogurt Berry Parfaits
1 serving = 83.0 gEnergy:
289.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Italian Cheese Mousse
1 serving = 77.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!