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Meal plan

Regenerate
ID: eFMVUlrX38hAFt0
By guest
Generated on 2025-03-17 02:42:18

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 74.0 g
Energy: 80.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 94.0 g
Energy: 127.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!