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Meal plan


ID: KktXUFdlGq92lsY
By guest
Generated on 2025-03-17 06:40:10

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chantilly Fruit Topping
1 serving = 62.0 g
Energy: 154.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Square Pastry
1 serving = 89.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!