Here is your personalized meal plan!
Meal plan
ID: ft4k5bUrGIAUaHo
By guest
Generated on 2025-03-19 01:42:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Baking Powder Biscuits
1 serving = 88.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 86.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!