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Meal plan

ID: PcrzS9s7l9bKpzA

By guest

Generated on 2025-03-19 05:03:17

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

White Chocolate Shot

1 serving = 63.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 85.0 g

Energy: 169.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!