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Meal plan

Regenerate
ID: peP5UDtVk7JRF50
By guest
Generated on 2025-07-13 05:24:48

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttercream
1 serving = 62.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Popcorn Balls Recipe
1 serving = 56.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g
Let's cook it!