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Meal plan

Regenerate
ID: VCs_-7Q6tcwP-Yo
By guest
Generated on 2025-04-19 09:34:39

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 98.0 g
Energy: 266.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 84.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!