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Meal plan


ID: glMzM8qkcHFH7V4
By guest
Generated on 2026-03-20 23:52:54

Total kcalories

107.0% (2136.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Homemade Caramel
1 serving = 64.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 34.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Vegan Carrot Cake
1 serving = 90.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 38.0 g

Let's cook it!