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Meal plan


ID: ewYHhG4PzOvV6qc
By guest
Generated on 2025-04-10 14:24:17

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Jelly Ice Cream
1 serving = 87.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Potato Salad
1 serving = 63.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!