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Meal plan

Regenerate
ID: AQPkT9hw5xEMsdQ
By guest
Generated on 2026-06-28 18:00:53

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 89.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 80.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!