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Meal plan

Regenerate
ID: CNngZzLqJPihzIQ
By guest
Generated on 2026-07-11 18:27:08

Total kcalories

112.0% (2232.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 92.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 96.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 74.0 g
Let's cook it!