Here is your personalized meal plan!
Meal plan
ID: 74HI4nE5riBmJdg
By guest
Generated on 2026-07-11 19:37:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Indian Vegetable Curry
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 21.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 79.0 gEnergy:
290.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 671.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 24.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 74.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!