Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aVBd_kDOJqm3Eak

By guest

Generated on 2025-08-19 14:22:23

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!