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Meal plan

ID: H9JxbaXkR0kG4IU

By guest

Generated on 2025-08-19 17:27:28

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 86.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Berry Patch Smoothie

1 serving = 55.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!