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Meal plan

ID: ValBnAeLHq1zbYw

By guest

Generated on 2025-11-15 11:23:15

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lime Basil Sorbet

1 serving = 91.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!