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Meal plan

Regenerate
ID: boQR-CQ3hldEbco
By guest
Generated on 2025-11-15 13:32:56

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Rye Starter
1 serving = 97.0 g
Energy: 185.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Tarragon Granita
1 serving = 76.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!