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Meal plan

ID: l4SJkWvvWMqVvFQ

By guest

Generated on 2025-07-13 18:12:58

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!