Here is your personalized meal plan!
Meal plan
ID: 7iUxcr4JIX8kDOw
By guest
Generated on 2025-07-14 04:37:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 58.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!