Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nK_e4yPKkV34l8I

By guest

Generated on 2025-04-06 00:48:16

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 173.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 169.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!