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Meal plan


ID: QXTcppMVUxUQxnE
By guest
Generated on 2025-04-06 20:19:40

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vanilla fudge
1 serving = 58.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sand Art Cookies
1 serving = 63.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!