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Meal plan

Regenerate
ID: 9vLp6xpeHFI3R-0
By guest
Generated on 2025-05-15 06:07:22

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 87.0 g
Energy: 176.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Salad
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!