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Meal plan


ID: DpTbPKUMsJUWQiA
By guest
Generated on 2025-05-15 13:54:16

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Salted Caramel Milkshakes
1 serving = 55.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Molten Hot Chocolate
1 serving = 76.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g

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