Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vD474LbyN2PBegY

By guest

Generated on 2025-06-17 15:04:24

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!