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Meal plan


ID: j4xWQE8oi48pcx4
By guest
Generated on 2025-06-23 19:19:09

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Verry Berry Pie
1 serving = 93.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Festive Strawberry Dessert
1 serving = 76.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!