Here is your personalized meal plan!
Meal plan
ID: IHMuOjg4KFM0fGk
By guest
Generated on 2025-06-23 23:49:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Peanut Butter Biscuits
1 serving = 63.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 64.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!