Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: QcidkqRSs4Iyh2E
By guest
Generated on 2025-08-18 05:08:29

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 71.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 73.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!