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Meal plan


ID: hkhMjLjEI6goB70
By guest
Generated on 2025-08-18 06:29:04

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Berry Protein Smoothie
1 serving = 82.0 g
Energy: 125.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Sweet Buns
1 serving = 64.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!