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Meal plan

Regenerate
ID: nUgI7dCVQWd8pIg
By guest
Generated on 2025-04-21 12:48:17

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 65.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 72.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!