Here is your personalized meal plan!
Meal plan
ID: QAFwRFAVnbONmA0
By guest
Generated on 2025-04-21 17:53:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 60.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Favorite Pizza Dough
1 serving = 333.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cherry Glazed Porkloin
1 serving = 86.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
23.0 g
Let's cook it!