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Meal plan

ID: znksstEvJngQHt0

By guest

Generated on 2025-03-15 11:26:30

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Split

1 serving = 67.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 92.0 g

Energy: 335.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!