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Meal plan

Regenerate
ID: 6CcY4PN-Hnk7xYU
By guest
Generated on 2025-03-17 02:42:18

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 59.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 88.0 g
Energy: 346.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!