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Meal plan

ID: W_YdXnwG1YWpcvs

By guest

Generated on 2025-04-22 22:24:41

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Succulent Salmon

1 serving = 86.0 g

Energy: 128.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 90.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!