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Meal plan

Regenerate
ID: XjfDamt2Bdud96E
By guest
Generated on 2025-03-19 16:32:35

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 98.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 70.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!