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Meal plan


ID: 2Raqp14i_qkv6WY
By guest
Generated on 2025-04-21 10:08:56

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 86.0 g
Energy: 365.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Devils Food Doughnuts
1 serving = 62.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 32.0 g

Let's cook it!